March 31, 2012

You Can't "Outrun" the Health Effects of Your Desk Job @SweatScience - Running - KicksAir.com

You Can't "Outrun" the Health Effects of Your Desk Job @SweatScience - Running - KicksAir.com

......What you see in the graph is that the more you exercise, the less likely you are to die -- BUT, within each exercise category, the more you sit, the more likely you are to die. In other words, even if you're exercising for 5 hours per week, spending your whole day seated still raises your risk of death.....

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